Lose 15-20 pounds in the first 8 weeks ...

... with a healthy eating plan and your own personal team of weight loss experts.

FIND THE LITE FOR LIFE NEAREST YOU >>

Watch these video stories of our Lite For Life successes:

Julie Connolly tells us how Lite for Life worked for her

Meet a woman who lost 50 pounds on Lite for Life

Meet a woman who lost 100 pounds by controlling her blood sugar on Lite for Life

Lite for Life counsels clients to lose weight and keep it off by eating healthy foods at regular intervals

How one on one counseling can help keep weight off

Good habits for weight loss success: journaling and food preparation

Founder of Lite For Life Maureen Sullivan discusses losing weight and staying healthy through diet.