Welcome to Lite for Life of Tallahassee.
Lose up to 15 to 20 pounds in
the first 8 weeks.
Helping you lose weight and keep it off is our mission! Our diet, developed by a Certified Nutritionist, is based on the work of Dr. Seale Harris, who was the first to discover the underlying cause of obesity – hyperinsulinism.
A Personal Journey
Losing weight takes sustained effort and is impossible if you feel lousy while doing it. We teach you to eat for stable blood sugar, which takes cravings, fatigue, headaches, and irritability out of the process.
Sustained Effort and Unlimited Support
You can save yourself months, perhaps years of frustration by enlisting the help of a professional. Lite For Life manager and weight loss coach Suzie Byrd has been helping men and women lose weight and keep it off for over 20 years.
Eat Better Food
Our Lite Food Market offers only foods that are low in sugar, carbohydrates, and fat. The foods compliment our diet, but unlike other diet programs that require you to buy pre-packaged foods, we offer our foods only as a convenience to our customers and the general public.
What’s Holding You Back?
- Learn the most powerful secret to attaining and maintaining your weight.
- See what you are doing now that defeats your efforts
- Gain valuable insight that will restore your confidence in your ability to lose weight
- Understand how our one-on-one approach makes all the difference
- See how you can put our knowledge and experience to work for you.
Forget about the latest diet fads that feature metabolism and muscle destroying solutions in the form of severe calorie restriction, pills and shots. Lite for Life teaches you how to get lite and stay that way ….for life!!!
